I have used the Compact Fluorescent lights that they sell at builder supply stores like Home Depot. They look like a tube that got twisted into an icecream cone shape. Many different spectrums to pick from, usually in the ranges of 2000k - 6500k (I use 4x27w 6500k and 2x40w 3000k).You can cram up to 12 of these suckers in 30inx12in hood and still have space for some tubes in there. The best part about these is that they are self ballasted and all you have to do is add as many sockets as you need to the hood.
I was told that intensity is far more important than the actual spectrum so there is not an ABSOLUTE need to provide the 10,000k, 15,000k or 20,000k lights. You are probably better off cramming as many of the 6500k C.F. lights into your hood to get a super-intense ammount of light in there. You could also add a couple of the 2750k bulbs to widen your spectrum.
It works for me.