John's thread on generating flow in your aquarium

How are you getting Flow in your Tank ?

got me to thinking about flow again, and I remembered some articles I had read awhile back on how flow is actually more important to your corals than light. I had to do a little digging, but came up with the article;

http://www.advancedaquarist.com/2006/6/aafeature2

This is the first article in a series of 4;

#2 http://www.advancedaquarist.com/2006/8/aafeature/view

#3 http://www.advancedaquarist.com/2006/9/aafeature2/view

and #4 http://www.advancedaquarist.com/2006/11/aafeature/view

Which in turn lead me to the question of what is the ideal flow for a zoanthid dominated tank? Total volume of flow? Turn over rate? and Type of flow?

Thoughts or input?