Jerry I'll fight you on the 10K's hee hee I'll put my 6500K saki's up against any bulb you can find for overall health and growth of any coral.
CRI - Color rendering index, scale that goes from 0-100 with 100 being as close to natural sunlight as possible.
PAR - Photosynthetically Active Radiation, this is what our photosyntetic animals live on. The higher the PAR the more 'food' for them. Also the higher PAR can be looked at as it *generally* means the deeper into the water light is able to penetrate (with more of the color spectrum).