The cloudiness in the tank has cleared up so I snapped a pic with the blue bulbs on. They come on an hour earlier than the whites and stay on for an hour after the whites go off.
20121013114803 - Titus's 20g Clown tank build

Here is the current state of the sump. You can see that the skimmer is producing a decent amount of foam. From the skimmer section it goes down my media rack section. Currently there is just some filter floss on top, but soon I will add a Chemi-pure elite bag below that. From there it flows out the bottom and in to a chamber where I added some rubble from my the sump of my big tank (I haven't decided if I will fill it to the top with rubble, or if I will add a light and some chaeto). From the rubble chamber, the water overflows into the return section with heater. I never fixed the broken tooth on that overflow. I will fix it if I decide to add chaeto to the rubble section.
20121014093449 - Titus's 20g Clown tank build

Cycling- I dosed a small amount of ammonia on day one to get things going. I got a couple free bottles of MicroBactor7 at MACNA, so I am giving it a try as well. The Ammonia alert shows that ammonia is still high, but I am already testing a 2 mg/l of nitrites in just 5 days of running. Between the use of rubble from my established system and the MB7, I am hopefully it will not be a long cycle.

The Clowns- They have now been in QT for 2 weeks and are doing well. The like mysis most, but will take the IO Marine Chips too. I have tried some flake that free from MACNA, but they don't seem interested in it at this time.